Nutrition
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Nutrition Activity Book, English – download
The artwork below was created for Ladles of Love 2026 Mandela Day
Events - the ‘Create Zone’. Everything was produced in black and white for
colouring in at the event.
The black and white flashcards and the posters can be download from
our website under the Free download tab.
Nutrition flashcards
16 x A5 nutrition flashcards - to be printed on both sides.
Print instructions:
Take to a professional printing firm
OR print at them yourself
•
Use an A3 colour printer/copier.
•
The colour flashcards are 4-up on an A3 sheet.
•
Each flash card is slightly smaller than A5.
•
We have left space for the printer or photocopier to grip the paper, so
there is some extra on the edges for you to cut off.
•
If you are printing using ink, let the page dry before you print on the
back.
•
Try to print back-to-back, but if you can’t, print separately, cut out, stick
the front to the back and laminate.
Nutrition posters and story
2 x A3 nutrition posters were created. There is a story with each poster that
can be printed on the back of the poster or kept separate.
Rainbow food - nutrition activity book
This 12 page x A4 book can be downloaded and printed for the children
to do the activities in a classroom situation.
[btn text="back to Nutrition products" tcolor=#FFF bcolor=d33d46 thovercolor=#FFF bhovercolor=d33d46 link="https://www.hero-in-my-hood.co.za/nutrition-products/" target="_self"]
Nutrition Bundle, English – download
The artwork below was created for Ladles of Love 2026 Mandela Day
Events - the ‘Create Zone’. Everything was produced in black and white for
colouring in at the event.
The black and white flashcards and the posters can be download from
our website under the Free download tab.
Nutrition flashcards
16 x A5 nutrition flashcards - to be printed on both sides.
Print instructions:
Take to a professional printing firm
OR print at them yourself
•
Use an A3 colour printer/copier.
•
The colour flashcards are 4-up on an A3 sheet.
•
Each flash card is slightly smaller than A5.
•
We have left space for the printer or photocopier to grip the paper, so
there is some extra on the edges for you to cut off.
•
If you are printing using ink, let the page dry before you print on the
back.
•
Try to print back-to-back, but if you can’t, print separately, cut out, stick
the front to the back and laminate.
Nutrition posters and story
2 x A3 nutrition posters were created. There is a story with each poster that
can be printed on the back of the poster or kept separate.
Rainbow food - nutrition activity book
This 12 page x A4 book can be downloaded and printed for the children
to do the activities in a classroom situation.
Nutrition Flash Cards, English – colour download
Nutrition Flashcards
16 Nutrition flashcards were produced for Ladles of Love for their 2026
Mandela Day Events.
They were produced in black and white for colouring in. The black and
white flashcards can be download from our website under the Free
download tab.
Print instructions:
Take to a professional printing firm
OR print at them yourself
•
Use an A3 colour printer/copier.
•
The colour flashcards are 4-up on an A3 sheet.
•
Each flash card is slightly smaller than A5.
•
We have left space for the printer or photocopier to grip the paper, so
there is some extra on the edges for you to cut off.
•
If you are printing using ink, let the page dry before you print on the
back.
•
Try to print back-to-back, but if you can’t, print separately, cut out, stick
the front to the back and laminate.
[btn text="back to Nutrition products" tcolor=#FFF bcolor=d33d46 thovercolor=#FFF bhovercolor=d33d46 link="https://www.hero-in-my-hood.co.za/nutrition-products/" target="_self"]
Nutrition Posters and Story, English, colour – download
The artwork below was created for Ladles of Love 2026 Mandela Day
Events - the ‘Create Zone’. Everything was produced in black and white for
colouring in at the event.
The black and white flashcards and the posters can be download from
our website under the Free download tab.
Nutrition flashcards
16 x A5 nutrition flashcards - to be printed on both sides.
Print instructions:
Take to a professional printing firm
OR print at them yourself
•
Use an A3 colour printer/copier.
•
The colour flashcards are 4-up on an A3 sheet.
•
Each flash card is slightly smaller than A5.
•
We have left space for the printer or photocopier to grip the paper, so
there is some extra on the edges for you to cut off.
•
If you are printing using ink, let the page dry before you print on the
back.
•
Try to print back-to-back, but if you can’t, print separately, cut out, stick
the front to the back and laminate.
Nutrition posters and story
2 x A3 nutrition posters were created. There is a story with each poster that
can be printed on the back of the poster or kept separate.
Rainbow food - nutrition activity book
This 12 page x A4 book can be downloaded and printed for the children
to do the activities in a classroom situation. [btn text="back to Nutrition products" tcolor=#FFF bcolor=d33d46 thovercolor=#FFF bhovercolor=d33d46 link="https://www.hero-in-my-hood.co.za/nutrition-products/" target="_self"]